Understading Latch Tips & Soreness Solutions

Understading Latch Tips & Soreness Solutions

Breastfeeding is a beautiful bond—but the early days can come with challenges. Nipple soreness is common during the first few weeks postpartum as both mom and baby adjust. But persistent pain is a sign that something needs attention—often starting with the baby’s latch.


1. Understanding Nipple Soreness & Improving Baby’s Latch

Mild discomfort can be expected in the beginning, but pain during or after feeding isn’t normal. A proper latch ensures effective milk transfer and protects your nipples.

  • Try the “laid-back breastfeeding” position to encourage a natural latch.
  • Feed when your baby is calm and alert—not overly hungry.
  • If latching continues to be an issue, use a breast pump to maintain milk supply and consult a Certified Lactation Consultant (CLC) for guidance.

2. Natural Healing with Breast Milk

Breast milk has natural antibacterial and healing properties. A simple, effective remedy:

  • After each feeding, express a few drops.
  • Gently apply the milk to your nipples.
  • Let them air dry before covering.

For added comfort, try combining this with cool hydrogel pads to soothe sore skin.


3. Adjusting Pump Suction & Flange Sizes

Pain while pumping is a red flag. Follow these tips:

  • Lower the suction settings—stronger isn’t always better.
  • Ensure your flange size matches your nipple diameter; the wrong size can cause friction and soreness.
  • To avoid losing even a drop, use tools like Mumyfy’s Milk Collectors, designed for maximum comfort and efficiency.

4. When to Seek Medical Help

While early nipple tenderness is common, you should speak with a healthcare provider if you notice:

  • Ongoing pain or deep tenderness
  • Itchy, scaly, shiny, or bright red areas on the breasts
  • Flu-like symptoms for more than 24 hours
  • Cracks, bleeding, or sharp nipple pain

These could signal mastitis or infections that need prompt treatment.


Final Thoughts

Keep your breasts clean, change nursing pads regularly, and stay proactive about your breastfeeding health. With the right support and tools, you can overcome nipple pain and fully enjoy the journey of motherhood.


Explore Mumyfy’s trusted Milk Collectors and Electric Pumps—loved by thousands of moms across Pakistan!

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